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How to unblock constipation fast?
If you're experiencing constipation, the following quick treatments can help induce a bowel movement in a few hours.Take a fiber supplement. ... Eat foods for constipation relief. ... Drink a glass of water. ... Take a laxative stimulant. ... Take an osmotic laxative. ... Try a lubricant laxative. ... Use a stool softener. ... Try an enema.More items...•Feb 1, 2024
If you're experiencing constipation, the following quick treatments can help induce a bowel movement in a few hours.Take a fiber supplement. ... Eat foods for constipation relief. ... Drink a glass of water. ... Take a laxative stimulant. ... Take an osmotic laxative. ... Try a lubricant laxative. ... Use a stool softener. ... Try an enema.More items...•Feb 1, 2024